Benefits of Massage
Therapeutic massage provides a number of health and wellness
related benefits. These benefits are delivered in a natural and safe non-invasive method and thus, do not carry the harmful side
effects associated with prescribed medications and the many invasive medical procedures used today.
Therapeutic massage is wonderful at enhancing
and increasing a number of beneficial processes and functions within the human body.
- Massage enhances ones state of well
being
- Enhances soft tissue healing
- Increases flexibility &
range of motion
- Iincreases muscle tone
- Increases blood flow
- Increases dopamine &
serotonin levels
- Increases and improves lymphatic
fluid flow & drainage
- Induces relaxation
- Stimulates the immune system
- Job performance
- Intellectual reasoning
- Improves mood
Similarly, therapeutic massage is extremely
effective at reducing and often eliminating a number of uncomfortable and
restrictive symptoms and conditions.
- Massage reduces constipation
- Cortisol levels
- Reduces depression
- Reduces emotional stress
- Reduces joint stiffness
- Reduces muscular tension
- Reduces pain
- Reduces scar tissue formation
- Reduces soft tissue knots and
trigger points